The Knight Guard Blog

Teeth Night Guard – What You Should Know Before Getting Teeth Night Guard

Night guards for teeth are among the most preferred treatment methods for bruxism or teeth grinding and clenching. Also called a mouthguard or night mouthguard, this dental device is placed in the mouth before the user goes to sleep in order to stop the teeth from grinding or clenching against each other.

Can using a night guard cure bruxism?

No, night guards for teeth grinding won’t cure bruxism. However, night guards help to minimise damage caused by teeth grinding or clenching. They also ease the potential strain being placed on your jaw as a result of grinding and clenching. You see, your teeth lose some of their enamel whenever you go to sleep and you end up grinding or clenching your teeth together. Remember, the enamel is your teeth’s protective outer layer, and it cannot be replaced once it gets damaged or deteriorates.

With the enamel gone, harmful bacteria and plaque can freely grow and damage your teeth, thereby causing cavities to form. Teeth grinding and clenching could also lead to your teeth becoming loose and getting cracks, ultimately affecting your cheeks and jaw. But with a quality night guard for teeth, you can prevent this kind of damage from happening, and mitigate the potential damage caused by previous instances of clenching or grinding. 

How do I know if I need a night guard for teeth grinding?

The best person to tell you if you need a night guard for teeth grinding is your dentist. Just by looking at the condition of your teeth, your dentist will be able to determine whether you’re suffering from bruxism. Signs your dentist will be looking for include flat-looking teeth or whether there are any fractures or cracks present. Other signs of bruxism may include broken restorations, morning headaches and jaw tension. 

Are there other cases when night guards for teeth are recommended?

Aside from people with bruxism or teeth grinding problems, those who suffer from the following conditions may find relief by using night guards for teeth:

  • Those who experience headaches because of teeth clenching.
  • Those who want relief from temporomandibular joint (TMJ) syndrome.

In these cases, your dentist is still the best person to tell you when a night guard can help improve your condition.

What types of night guards are available?

You can choose between over-the-counter night guards or custom night guards.

Over-the-counter night guards for teeth are a cheap alternative to customised night guards. However, these tend to be bulky and could move around inside your mouth as they don’t have a custom fit. Some OTC night guards could also be made from low-quality materials that can get damaged easily.

Custom night guards for teeth grinding made by dental laboratories are a far superior option as they will have a perfect fit. They are also made from durable materials, so they last longer. As such, they may be the more cost-effective choice in the long run. 

Planning on getting a custom night guard soon? Have questions regarding night guards for teeth grinding? Feel free to contact The Knight Guard and we'll be happy to assist you.

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